I do have 2 free apps that I have found very helpful in my #operationwearmyjeans mission.
The other app I LOVE is called "Seconds Free" . It is an awesome timer app for any sort of interval workout you may get into. You can set timers for rounds of exercises, with beeps during timed exercises and rest periods. It also works for HIIT ( Hi intensity interval training) and circuit work. I love that I can audibly hear when a interval is over rather than constantly looking at a stop watch.
My weekly weigh ins are going to be on Fridays ( before I have an "anything I want" day on Saturday). As of this Friday, I have lost 1.5 lbs toward my 14 lb goal.. I am also finding that I am able to do some "boy" pushups again, but still switch to girl/knee pushups during many of my intervals. Form is key, and I rather do perfect girl pushups than hurt myself struggling through boy ones. Hopefully by the end of next week I will be able to do at least one round of boy pushups.
Has anyone else tried the bodyrock.tv videos? If so, what's your favorite one?