Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Sunday, February 17, 2013

Don't call me buddy



I'm currently 20 days Into Jillian Michaels 30 day shred workout video. When I began the workout series, I thought that 30 days would fly by. I'd be done with it in no time....but sickness took over our house, paired with a couple days of laziness over Chun Jie, and well, my thirty days is just gonna take a little longer than thirty days should. Besides, who wants to workout 30 days straight with no recovery days?

Maybe jillian, but not this girl.

So, how's it going 20 days in?

I hurt. My knees hurt. I hate when Jillian calls me "buddy". I'm not her buddy. if she only knew how many f bombs I spew her way during our twenty minutes together. I hate lunges and plank positions. I do them because I'm a rule follower. If I had an ounce of rebelliousness in me, I can assure you, I would not be doing lunges-ever. But, I curse my way through them because I want to see results and not have any excuses at the end of the program for why it didn't work.

I just thank God that we live in a high enough up that no neighboring buildings can see me. Cause my workout attire is so unattractive. No lululemon and matching pink sneakers here. We're talking barefeet, underwear and oversized T shirts, cause who wants to see their belly bulge while doing sit ups? I like to hide mine, thanks.

Anyways, I do feel stronger than before I started. I can do standard push-ups again. A lot of them. In a row. When I started twenty days ago, I was humbled by barely being able to do "girl" push-ups. Never, ever did I see myself ever doing girl push-ups in my lifetime. Ever. But, for the first week, that's what I had to do to get through the first tier of her video. By week two guess who was doing standard "boy" push-ups?

Yep. Me.

Guess what else? The cardio portion of the video series has also gotten my endurance back to a decent level. I did a gym workout last weekend and put some time in on the treadmill. I was amazed that I was able to run ten minute miles. Yes, miles...plural. For a non-runner like me, that was a major effing deal. Sign me up for a marathon (okay, that's a little ambitious, but you get my point).

It felt awesome.

I feel awesome.

No matter what my final results are on day thirty, whether I've lost weight, or any inches, I am proud of myself for committing to something for myself and carrying it out until the end.




Saturday, August 28, 2010

P90x: Week ONE

I'm one week into the P90x series, but have yet to finish the 11 dvd workouts. I have 2 more to go, which I will do tonight ( if I can walk..more about that later) and tomorrow night.

So far, I love it. In a turbulent relationship kind of love. I find myself swearing at the TV, but then turn to those around me and profess my love for it. There is a figure pro, Monica Brandt who sold t shirts for a while with " No LEG HURT, no short skirt", ain't that the truth. I'm sure she sold a bunch of em. I'm that kind of girl--I need to feel the burn and break a sweat to feel like I really got a workout.

Let's just say that I have been feeling the burn so much, that I can not finish all the workouts yet. I've paused the TV to catch my breath, rallied up a few more exercises and reps, and still somehow manage to be completely worn to the point of exhaustion by not just one workout ( Plyometrics) but two! Believe it or not, the Yoga workout was unfinishable by yours truly, the ex-gymnast who would like to think I still have a little bit of flexibility goin' on. Uhm, yeah, not so much. I like that I can't finish the workouts yet. It gives me motivation to keep pushing and better my efforts next time. I have to admit though, I was quite perplexed that yoga could be so difficult. I have a whole new respect to Yogies out there. And for the record, I am still sore from doing warrior poses 4 days after the fact.

Tonight is Kenpo, which I can't say I am entirely excited about...but I will try it, who knows, I might like it.

I've kept my cardio at 4 days of walking on my BTF ( Best treadmill-friend forever) for about 30 minutes each session. It gives me an excuse to watch Jersey Shore and Teen mom re-runs.

As far as physical changes...hard to say. I am super critical, so I don't see any yet, but I did measurements on Tuesday and continue to take them weekly to see how they change, if at all. I'm not worried about my weight, so no digits to divulge there. All I want it to be fit- and feel good. That's a much better benchmark for success than a stupid little number.

Are there any other P90xer's out there?